Abs of August

With SMOs brainchild of a 30 day core challenge, i’m 7 days into Abs of August.  So far: no change.  I’d really like to get past the 4 pushup plateau soon.

Read all about it. I wrote this, but apparently cutting and pasting it to my own blog is far too much work. Hopefully there’ll be a ripling update at the half way point!

Abs of August: A guest post.

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